Yoga

We offer a large timetable of yoga classes throughout the week. These range from Hatha for Beginners to Advanced Vinyasa. Go to Bookings to see Timetable.

Mats are provided but feel free to bring your own, if you prefer.

Coaching & Personal Training

1-to-1 sessions to help get you moving better and with more purpose.

Our studio has all sorts of equipment from a fully loaded barbell to kettlebells and a sledge!

Pranic Therapy

As we lead such busy, fast paced lives with work, financial and family commitments, we generate tremendous amounts of emotions such as stress, fear, anger and anxiety. How we react to these situations reduces our energy levels and weakens the immune system which can lead to physical or mental health conditions.

Book a 1-to-1 treatment to recharge yourself.